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Samstag, 29. Januar 2011


Thinking about atempting ubermans again. Last time didnt work out so well and I have so much friggin time on my hands I dont really need it. Maybe Ill just try it when Uni starts.

For those who are in the unknown ubermans is a sleeping schedule that reduces your sleep to about 3 hours per day. and you don't feel tired at all. but it takes a lot of work.

1 Kommentar:

  1. Work your way up to it. Start with a thirty minute nap and six hours of sleep and start adding more naps until you're happy with your free time.